Karyn King Brings Fitness to Your Golf Performance.
Leo and Karyn believe that combining their skills and talents in guided personalized programs will provide the finest swing mechanics, physical fitness and mental conditioning, allowing players to reach their full potential.
Karyn will work with players to develop programs geared toward improving the specific muscular limitations Leo identifies in their golf swing.
Muscular imbalances have a negative effect on a golfer’s game. Muscular flexibility allows a greater range of motion and will determine how much distance and control the player owns. Combining yoga and other stretching techniques.
Karyn will help achieve improvement in this important aspect of athleticism. Weak muscles, especially in the legs and core, will inhibit the stability as well as the power of a golf swing. Our purposeful training will develop the players’ ability to display strength in conditions of instability.